![Critique] PPL 6 Day Routine for Strength and Size. : r/Fitness](http://i.imgur.com/FlAab6F.jpg "Critique] PPL 6 Day Routine for Strength and Size. : r/Fitness")
Critique] PPL 6 Day Routine for Strength and Size. : r/Fitness
Would you consider this a good workout routine? I have been doing a 6 day push/pull/legs routine. Anything I could tweak around with or add or take away? : r/workout
8 Month Progress w/ Reddit PPL : r/naturalbodybuilding
Can someone explain to me how the 10-20 weekly sets can be applied to all muscle groups without spending all the day in the gym? : r/naturalbodybuilding
What do you guys think of this routine? (Not mine) : r/Fitness
![M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting](https://preview.redd.it/3ep7be19wcn71.jpg?auto=webp&s=ee33ca612f2a0492c628445867517f89cd8350ac "M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting")
M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting
Can I combine my Pull days with Leg days on P/P/L, so that I'll only workout 4 days instead of 6? (Gym not open on weekends) : r/Fitness
Push Pull Legs: The Ultimate Beginner Guide – Brad Newton Fitness
Lower/Upper/Off/Lower/Push/Pull/Off program based off of Helms' template : r/naturalbodybuilding
lvysaur's Intermediate Aesthetic Routine (5 Days) : r/lvysaur
Jeff Nippard, Science applied Push and Pull programs, what are your thoughts? : r/Fitness
The Famous Reddit PPL Program Spreadsheet (Improved) (2022) - Lift Vault
6x Reddit PPL Strength Routine on Tonal : r/tonalgym
Push/Pull/Legs? : r/naturalbodybuilding
Recommended Routine Update - again : r/bodyweightfitness
6 Day PPL Split Workout Routines - Google Sheets (2022) - Lift Vault
![Metallicadpa: The 6 Day PPL Program from Reddit [With Spreadsheets] | FitFrek](https://flyingcdn-df7b5487.b-cdn.net/wp-content/uploads/2021/09/Metallicadpa-ppl-reddit.png "Metallicadpa: The 6 Day PPL Program from Reddit [With Spreadsheets] | FitFrek")
Metallicadpa: The 6 Day PPL Program from Reddit [With Spreadsheets] | FitFrek
Coolcicada PPL: Push Pull Legs Routine - Physiqz
Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) | Dr Workout
My version of The Joker poster : r/DC_Cinematic
Reddit user undergoes incredible transformation after dropping 110lbs | Daily Mail Online
Is it a good idea to do 6 gym sessions a week, for example, legs, push, pull (strength), one day off, then legs, push, pull (hypertrophy)? - Quora
Lower/Upper/Off/Lower/Push/Pull/Off program based off of Helms' template : r/naturalbodybuilding
Your favorite split and why? : r/fitbod
Push Pull Legs Program (PPL)
The PERFECT Pull Push Legs workout : r/Athleanx
Push/Pull/Legs Split : r/War2fit
Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus
